Ounce for ounce, oregano is one of the world’s most antioxidant-dense foods, according to a 2003 report in The Journal of Nutrition.
2. Return m
- 1 medium onion, diced
- 1 small red bell pepper, diced (Do you still have any frozen red pepper's from last year's CSA shares like I do in the freezer?)
- 1/2 cup of cooking greens (like kale, collards, or pea shoots) chopped small
- 6 cloves garlic, peeled and sliced
- 6 cups cooked black beans, divided
- 2 Tbs. white wine vinegar
- 1 Tbs. ground cumin
- 1 Tbs. fresh oregano leaves
- 1 bay leaf
- ½ tsp. salt
- Diced red onion and green bell pepper for garnish
2. Return m